FUNCTIONAL TRAINING

60min

per person /
£

6,50

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FUNCTIONAL TRAINING

FUNCTIONAL TRAINING

Teacher

NYKOS KELLYS

Category

FUNCTIONAL WORKOUT

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About FUNCTIONAL TRAINING

Functional training attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries. In the context of body building, functional training involves mainly weight bearing activities targeted at core muscles of the abdomen and lower back.

Our Main Teachers

NYKOS KELLYS

DANCE & FITNESS PRESENTER
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Nykos kellys is a Young Entrepreneur in The Fitness Industry and work aswell as Dance & Fitness Presenter

Price : 6,50 £

Max Availability : 100

Difficulty : ALL LEVEL

Location : VIRTUAL CLASS

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