BOOTCAMP

60min

per person /
£

6,50

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BOOTCAMP

BOOTCAMP

Teacher

NYKOS KELLYS

Category

BOOTCAMP WORKOUT

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About BOOTCAMP

Boot camp workouts can vary. They generally include a fairly intense mix of aerobic, strength training and speed elements within each class session. ...

A boot camp workout is essentially a type of interval training — bursts of intense activity alternated with intervals of lighter activity.

A short but very difficult training program : a program or situation that helps people become much better at doing something in a short period of time. See the full definition for boot camp in the English Language Learners Dictionary.

Our Main Teachers

NYKOS KELLYS

DANCE & FITNESS PRESENTER
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Nykos kellys is a Young Entrepreneur in The Fitness Industry and work aswell as Dance & Fitness Presenter

Price : 6,50 £

Max Availability : 30

Difficulty : ALL LEVEL

Location : OUTDOOR

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