BODY BALANCE

60min

per person /
£

6,50

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BODY BALANCE

BODY BALANCE

Teacher

NYKOS KELLYS

Category

BODYBALANCE WORKOUT

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About BODY BALANCE

Ideal for anyone and everyone, BODYBALANCE is the yoga-based class that will improve your mind, your body and your life.

During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.

BODYBALANCE is available as either a 55, 45 or 30-minute workout. It is also available in some clubs as a virtual workout.

Our Main Teachers

NYKOS KELLYS

DANCE & FITNESS PRESENTER
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Nykos kellys is a Young Entrepreneur in The Fitness Industry and work aswell as Dance & Fitness Presenter

Price : 6,50 £

Max Availability : 100

Difficulty : ALL LEVEL

Location : VIRTUAL CLASS

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